陸毅康醫生

「醫生醫生，唔食藥得唔得呀？」病人膽固醇超標，但不想吃藥。 「你要問吓佢⋯」陸毅康醫生除了治心臟，更樂於了解對方的心思。無論對病人還是子女，這位醫生爸爸總會細問對方想法，了解他的個性，找出背後原因對症下藥，「我實畀機會佢試⋯⋯未達標就再幫佢，最後都係大家一齊去達標」。這套心法，對陸醫生和陸爸爸皆通用。 對着子女，陸毅康醫生習慣把愛說出口，也不吝嗇擁抱，希望子女感受到關懷。 心臟專科醫生工作忙碌，朝八晚八，陸醫生忙了一整天回到家變身陸爸爸，這時孩子已快將入睡。雖然相處時間短暫，陸爸爸總會留意到孩子細微的情緒變化。像早前兒子參加單車比賽，賽前想要逃避，他看出兒子「唔輸得」的性格又作怪了，不斷鼓勵兒子說：「你完成到已經好叻㗎喇！爸爸心目中最叻係你，我都唔得。」 談起孩子，他的聲線就變得溫柔起來，擁抱和鼓勵說話，他從不吝嗇，賽前還特意請假陪兒子練習，比賽當日全程陪伴在側。他笑說，那個只是地區比賽、在球場放幾個「雪糕筒」、踩兩三個圈，可是跟太太看着兒子拼命踩畢全程，險些掉下眼淚。在父母眼中，孩子每一個「達標」時刻，總是如此平凡而感動。 #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails { width: 1254px; justify-content: center; justify-content: center; background-color: rgba(255, 255, 255, 0.00); padding-left: 4px; padding-top: 4px; max-width: 100%; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item { justify-content: flex-start; max-width: 250px; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item > a { margin-right: 4px; margin-bottom: 4px; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item0 { padding: 0px; background-color: #000000; border: 0px none #CCCCCC; opacity: 1.00; border-radius: 0; box-shadow: ; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 img { max-height: none; max-width: none; padding: 0 !important; } @media only screen and (min-width: 480px) { #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 img { -webkit-transition: all .3s; transition: all .3s; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 img:hover { -ms-transform: scale(1.08); -webkit-transform: scale(1.08); transform: scale(1.08); } .bwg-standard-thumbnails .bwg-zoom-effect .bwg-zoom-effect-overlay { background-color:rgba(0,0,0, 0.3); } .bwg-standard-thumbnails .bwg-zoom-effect:hover img { -ms-transform: scale(1.08); -webkit-transform: scale(1.08); transform: scale(1.08); } } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 { padding-top: 56%; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-title1 { position: absolute; top: 0; z-index: 100; width: 100%; height: 100%; display: flex; justify-content: center; align-content: center; flex-direction: column; opacity: 0; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-title2, #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-ecommerce2 { color: #FFFFFF; font-family: Ubuntu; font-size: 16px; font-weight: bold; padding: 2px; text-shadow: ; max-height: 100%; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-thumb-description span { color: #323A45; font-family: Ubuntu; font-size: 12px; max-height: 100%; word-wrap: break-word; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-play-icon2 { font-size: 32px; } #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-ecommerce2 { font-size: 19.2px; color: #323A45; }       /*pagination styles*/ #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 { text-align: center; font-size: 12px; font-family: Ubuntu; font-weight: bold; color: #666666; margin: 6px 0 4px; display: block; height: 30px; line-height: 30px; } @media only screen and (max-width : 320px) { #bwg_container1_0 #bwg_container2_0 .displaying-num_0 { display: none; } } #bwg_container1_0 #bwg_container2_0 .displaying-num_0 { font-size: 12px; font-family: Ubuntu; font-weight: bold; color: #666666; margin-right: 10px; vertical-align: middle; } #bwg_container1_0 #bwg_container2_0 .paging-input_0 { font-size: 12px; font-family: Ubuntu; font-weight: bold; color: #666666; vertical-align: middle; } #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled, #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled:hover, #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled:focus { cursor: default; color: rgba(102, 102, 102, 0.5); } #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a { cursor: pointer; font-size: 12px; font-family: Ubuntu; font-weight: bold; color: #666666; text-decoration: none; padding: 3px 6px; margin: 0; border-radius: 0; border-style: solid; border-width: 1px; border-color: #E3E3E3; background-color: #FFFFFF; opacity: 1.00; box-shadow: 0; transition: all 0.3s ease 0s;-webkit-transition: all 0.3s ease 0s; } function spider_page_0(cur, x, y, load_more) { if (typeof load_more == "undefined") { var load_more = false; } if (jQuery(cur).hasClass('disabled')) { return false; } var items_county_0 = 2; switch (y) { case 1: if (x >= items_county_0) { document.getElementById('page_number_0').value = items_county_0; } else { document.getElementById('page_number_0').value = x + 1; } break; case 2: document.getElementById('page_number_0').value = items_county_0; break; case -1: if (x == 1) { document.getElementById('page_number_0').value = 1; } else { document.getElementById('page_number_0').value = x - 1; } break; case -2: document.getElementById('page_number_0').value = 1; break; default: document.getElementById('page_number_0').value = 1; } bwg_ajax('gal_front_form_0', '0', 'bwg_thumbnails_0', '0', '', '', 0, '', '', load_more); } jQuery('.first-page-0').on('click', function () { spider_page_0(this, 1, -2, 'numeric'); return false; }); jQuery('.prev-page-0').on('click', function () { spider_page_0(this, 1, -1, 'numeric'); return false; }); jQuery('.next-page-0').on('click', function () { spider_page_0(this, 1, 1, 'numeric'); return false; }); jQuery('.last-page-0').on('click', function () { spider_page_0(this, 1, 2, 'numeric'); return false; }); jQuery('.bwg_load_btn_0').on('click', function () { spider_page_0(this, 1, 1, true); return false; }); #bwg_container1_0 #bwg_container2_0 #spider_popup_overlay_0 { background-color: #EEEEEE; opacity: 0.60; } jQuery(document).ready(function () { bwg_main_ready(); }); 孩子的好與不好 也是遺傳 五年前，陸醫生遠赴丹麥工作一年，太太懷着肚內的小女兒，跟仔仔一同越洋探望，四口子在這個以幸福聞名的地方度過4個月，文化差異帶來啓發。陸醫生分享，當時有丹麥人跟他說：「有啲嘢係剩係同個仔做，有啲嘢剩係同個女做⋯⋯唔一定要平等，每個小朋友都有獨特性。」 每每提到兩個孩子，陸醫生即時露出爸爸臉，分享跟孩子的溫馨合照，父愛盡現。 丹麥人亦崇尚中庸之道，不求出類拔萃，包容差異和多元文化。兩個孩子一路成長，性格也是截然不同，7歲的仔仔Myles自我要求高，做什麼也全力以赴；將近4歲的囡囡Lesley恰巧相反，古靈精怪freestyle。陸醫生索性順應他們的性格特質，讓兒子入讀傳統學校，女兒入讀國際學校。兩個小朋友就像太太和他的混合版，當「懶惰基因」浮現，陸醫生就會跟太太說：「你唔好嬲佢，因為係我同你遺傳畀佢。」 子女，始終是一個人加上另一個人的長相和基因。陸醫生當上醫生，也是自然地追隨父親的腳步，「每日起身返工，一定係去幫人，咁嘅職業唔多，係咪好有意義？係好有意義㗎喎！」相似是自然，相處卻需要刻意經營，現在跟父親當年一樣天天早出晚歸，因此更懂得家人相處的可貴，簡單如吃一餐飯，「就算住得近，都要make effort 去約，唔係自然發生，要花心思！」陸醫生說。 萬大事也有陸爸爸！在陸醫生分享的照片中，不時看到他陪伴在子女背後。 Love Papa 護心貼士：叫爸爸做運動 近年高膽固醇及冠心病年輕化，除了老人家，中年人和年輕人也要及早預防。調節飲食以外，陸醫生強調運動的重要，而且一定要持之以恆，最理想是每周至少5天，每次運動超過半小時，強度足以令心跳加快、出汗。可是苦口婆心作用有限，他建議大家陪伴家人一起做，三代同堂不妨一起行山，或到附近公園急步行，期間跟老人家談談往事，藉此製造親子時間。鍛練了一段日子，就可逐漸增加強度，長者則可加長運動時間代替。 #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails { width: 1254px; justify-content: center; justify-content: center; background-color: rgba(255, 255, 255, 0.00); padding-left: 4px; padding-top: 4px; max-width: 100%; } #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-item { justify-content: flex-start; max-width: 250px; } #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-item > a { margin-right: 4px; margin-bottom: 4px; } #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-item0 { padding: 0px; background-color: #000000; border: 0px none #CCCCCC; opacity: 1.00; border-radius: 0; box-shadow: ; } #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-item1 img { max-height: none; max-width: none; padding: 0 !important; } @media only screen and (min-width: 480px) { #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-item1 img { -webkit-transition: all .3s; transition: all .3s; } #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-item1 img:hover { -ms-transform: scale(1.08); 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font-family: Ubuntu; font-size: 12px; max-height: 100%; word-wrap: break-word; } #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-play-icon2 { font-size: 32px; } #bwg_container1_1 #bwg_container2_1 .bwg-container-1.bwg-standard-thumbnails .bwg-ecommerce2 { font-size: 19.2px; color: #323A45; }       /*pagination styles*/ #bwg_container1_1 #bwg_container2_1 .tablenav-pages_1 { text-align: center; font-size: 12px; font-family: Ubuntu; font-weight: bold; color: #666666; margin: 6px 0 4px; display: block; height: 30px; line-height: 30px; } @media only screen and (max-width : 320px) { #bwg_container1_1 #bwg_container2_1 .displaying-num_1 { display: none; } } #bwg_container1_1 #bwg_container2_1 .displaying-num_1 { font-size: 12px; font-family: Ubuntu; font-weight: bold; color: #666666; margin-right: 10px; vertical-align: middle; } #bwg_container1_1 #bwg_container2_1 .paging-input_1 { font-size: 12px; font-family: Ubuntu; font-weight: bold; color: #666666; vertical-align: middle; 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} break; case 2: document.getElementById('page_number_1').value = items_county_1; break; case -1: if (x == 1) { document.getElementById('page_number_1').value = 1; } else { document.getElementById('page_number_1').value = x - 1; } break; case -2: document.getElementById('page_number_1').value = 1; break; default: document.getElementById('page_number_1').value = 1; } bwg_ajax('gal_front_form_1', '1', 'bwg_thumbnails_1', '0', '', '', 0, '', '', load_more); } jQuery('.first-page-1').on('click', function () { spider_page_1(this, 1, -2, 'numeric'); return false; }); jQuery('.prev-page-1').on('click', function () { spider_page_1(this, 1, -1, 'numeric'); return false; }); jQuery('.next-page-1').on('click', function () { spider_page_1(this, 1, 1, 'numeric'); return false; }); jQuery('.last-page-1').on('click', function () { spider_page_1(this, 1, 2, 'numeric'); return false; }); jQuery('.bwg_load_btn_1').on('click', function () { spider_page_1(this, 1, 1, true); return false; }); #bwg_container1_1 #bwg_container2_1 #spider_popup_overlay_1 { background-color: #EEEEEE; opacity: 0.60; } jQuery(document).ready(function () { bwg_main_ready(); }); Ref : 1. 衛生署衛生防護中心 – 愛護心臟 SAHK.CLO.20.05.0312   (06/2020) This article is supported by Sanofi Hong Kong Limited